Question 1

Do you offer virtual sessions?

Accepted Answer

Yes. I offer secure virtual therapy sessions for clients in British Columbia and across Canada. Virtual therapy allows you to access support from the comfort and privacy of your own space.

Question 2

What can I expect in therapy?

Accepted Answer

Therapy is a collaborative and trauma-informed process where we move at a pace that feels safe for you. Together, we create space to explore emotions, patterns, experiences, and areas of healing with compassion, curiosity, and practical support.

Question 3

How long are sessions?

Accepted Answer

Individual therapy sessions are typically 50 minutes long.

Question 4

Is faith integration required?

Accepted Answer

No. Faith integration is completely optional. If your faith is an important part of your healing journey, we can incorporate it into our work together in a way that feels supportive and meaningful for you.

Question 5

Do you work with clients outside of BC?

Accepted Answer

Yes. I am a Canadian Certified Counsellor (CCC-Q) and offer virtual therapy services to clients across Canada where permitted by current provincial and territorial regulations.

Question 6

What payment methods do you accept?

Accepted Answer

Payment can be made by e-transfer, debit, Visa, or Mastercard. Direct billing may also be available for select insurance providers.

Question 7

Do I need a referral to begin therapy?

Accepted Answer

No referral is required. You are welcome to reach out directly to book a consultation or session.

Question 8

What issues do you support clients with?

Accepted Answer

I support individuals navigating anxiety, emotional overwhelm, trauma, life transitions, struggles with identity and self-worth, relationship challenges, and faith-related concerns.

Question 9

What if I have never been to therapy before?

Accepted Answer

That is completely okay. Beginning therapy can feel vulnerable, especially if it is your first time. You do not need to have everything figured out before you start. We move at a pace that feels safe and comfortable for you.

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